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My Doctoror Told Me the Answer. I Ignored Him for Ten Years.

My Doctoror Told Me the Answer. I Ignored Him for Ten Years.

by Southern Utah Health and Wellness Magazine | Jul 1, 2026 | Author, Dr. Cathleen King, Relationships & Connection

When I was first diagnosed with chronic Lyme disease, my doctor mentioned, almost in passing, that I might benefit from retraining my brain’s amygdala. I nodded politely and dismissed the idea before he finished his sentence. I was a physical therapist who believed,...
The Day I Stopped Fearing My Body and Started Listening to It 

The Day I Stopped Fearing My Body and Started Listening to It 

by Southern Utah Health and Wellness Magazine | Apr 13, 2026 | Author, Dr. Cathleen King, March/April 2026, Relationships & Connection

For over a decade, I lived inside a cage made of symptoms. I experienced debilitating autoimmune flares, neurological symptoms, crushing fatigue, and chemical and food sensitivities that shrank my world smaller and smaller. I became a student of my own body. I...

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