Southern Utah Health & Wellness Magazine
Letter From the Editor
Is This Your Poop
Years ago, our front lawn had a problem. It was not grubs, fungus, or one of those mysterious Southern Utah sprinkler issues where one patch gets enough water to qualify as a wetland while the rest resembles Mars. It was dog poop. Lots of it. This was especially...
Swinging Left is Hard
A few months ago, I decided to do something that sounded simple but in reality is extremely hard and makes me look absolutely ridiculous. I decided to learn how to swing a golf club from the left side. For context, I am right handed and have played golf since I was...
Cast. Strip. Pause. The Skill Most People Skip in Life
I still have my old fly rod. A Fenwick. Nothing fancy. Not even close to the top of the line when I bought it and definitely not now. The cork is worn smooth from years of use, and the reel has a soft rattle if you shake it just right. If you lined it up next to the...
What the Pioneers Knew About Spring Can help You Prepare for Your Harvest
If you’ve lived in Southern Utah long enough, you know something about spring. It’s not just blooming trees and longer evenings. It’s not just warm air rolling across red rock and alfalfa fields waking up. Spring is preparation. Our pioneer ancestors understood this...
Growing Forward: Embracing What’s Next
Change has a funny way of showing up at our door whether we invite it or not. Someone once told me that change is inevitable, but growth and improvement are optional. The older I get, the truer that line feels. Change arrives like a knock you can’t ignore. Growth...