by Southern Utah Health and Wellness Magazine | May 19, 2026 | Author, Yana Symonenko, L.Ac, May/June 2026, Mind & Body
I have treated hundreds of patients whose primary or secondary goal is weight loss. Among them, I haven’t met a single person who described the process as easy. For most, it is stressful and often accompanied by guilt, shame, low self-worth, and emotional swings...
by Southern Utah Health and Wellness Magazine | May 19, 2026 | Author, Washington County Board of Realtors, Community & Culture, May/June 2026
Washington County continues to be a busy market and a magnet for movers. With new jobs, great schools, and growing neighborhoods, a steady stream of buyers is looking to find the right place for the right price. Unfortunately, scammers try to take advantage of the...
by Southern Utah Health and Wellness Magazine | May 19, 2026 | Community & Culture, May/June 2026
Dear Neighbors and Friends, Throughout my first year serving as president at Utah Tech University, I have had the opportunity to listen, learn, and experience the heart behind this community. What has impressed me the most is the shared belief that Utah Tech is not...
by Southern Utah Health and Wellness Magazine | May 17, 2026 | Author, Lexi Hughs, Community & Culture, May/June 2026
Access to dental care can change a child’s future. That impact was on full display at Utah Tech University, where the dental hygiene clinic buzzed with energy as student clinicians welcomed young patients for a day dedicated to prevention, education, and brighter...
by Southern Utah Health and Wellness Magazine | May 17, 2026 | Author, Tiffany Gust, NBC-HWC, Health & Fitness, May/June 2026
If you enjoy cycling along scenic trails, hiking local desert paths, playing pickleball with friends, or squeezing in a round of golf on the weekend, you already know how good movement feels. Staying active is one of the best things we can do for our health as we age....
by Southern Utah Health and Wellness Magazine | May 17, 2026 | Author, Dr. Taylor Hutchins, Health & Fitness, May/June 2026
Pickleball has exploded in popularity across the country, especially among adults over fifty who enjoy its fun, social, and low-impact pace. However, with its rise in popularity has come a concerning trend: a surge in serious eye injuries related to the sport. A...