Southern Utah Health & Wellness Magazine :: May/June 2026
Why Weight Loss Isn’t Just About Diet: How Acupuncure and Chinese Medicine Support Lasting Change
I have treated hundreds of patients whose primary or secondary goal is weight loss. Among them, I haven’t met a single person who described the process as easy. For most, it is stressful and often accompanied by guilt, shame, low self-worth, and emotional swings...
Watch Out for These Real Estate Scams
Washington County continues to be a busy market and a magnet for movers. With new jobs, great schools, and growing neighborhoods, a steady stream of buyers is looking to find the right place for the right price. Unfortunately, scammers try to take advantage of the...
Utah Tech University Letter
Dear Neighbors and Friends, Throughout my first year serving as president at Utah Tech University, I have had the opportunity to listen, learn, and experience the heart behind this community. What has impressed me the most is the shared belief that Utah Tech is not...
Changing Futures, One Smile at a Time
Access to dental care can change a child’s future. That impact was on full display at Utah Tech University, where the dental hygiene clinic buzzed with energy as student clinicians welcomed young patients for a day dedicated to prevention, education, and brighter...
Strong Muscles, Stronger Bones: Why Strength Training Matters After Fifty
If you enjoy cycling along scenic trails, hiking local desert paths, playing pickleball with friends, or squeezing in a round of golf on the weekend, you already know how good movement feels. Staying active is one of the best things we can do for our health as we age....
Protecting Your Vision on the Pickleball Court
Pickleball has exploded in popularity across the country, especially among adults over fifty who enjoy its fun, social, and low-impact pace. However, with its rise in popularity has come a concerning trend: a surge in serious eye injuries related to the sport. A...
Don’t Let Neuropathy Slow You Down: Non-Invasive Treatment Options at Vista Healthcare
Living with neuropathy can be frustrating. Many patients deal with burning pain, tingling, or numbness in their feet and legs every day. When they seek help, they are often told there are very few treatment options beyond medications that help to manage the symptoms....
Dangerously Hot Temperatues Inside a Car Rise Faster Than People Realize
Even before the summer sun tips thermometers into triple digits, there are several safety concerns people need to consider when it comes to keeping children and pets safe, particularly in the car. “People need to realize that a child, because of their body surface...
Mayor’s Message, May/June 2026
As we welcome the warmth of late spring and early summer, there is a palpable energy returning to St. George. It’s a time when our parks, trails, and historic streets come alive. At the heart of this vibrancy is our theme for this season: Community Connections. In the...
Facts vs Opinions: Why the Diffirence Matters
In a world filled with constant conversation—at home, in the media, and online—it can be surprisingly difficult to tell the difference between facts and opinions. Yet understanding that difference is essential if we want healthier relationships and more meaningful...
Disclaimer:
The publisher is not responsible for the accuracy of the articles in Southern Utah Health & Wellness Magazine. The information contained within has been obtained from sources believed to be reliable. Neither the publisher nor any other party assumes liability for loss or damage as a result of reliance on this material. Appropriate professional advice should be sought before making decisions. Outside of our staff authors, articles written by providers or professionals are invited authors and represent the opinions of that particular individual, business, group or organization. If an article is a paid advertisement, we will place the word “Advertisement” or “Advertorial” to identify it as such. © 2026 Southern Utah Health & Wellness Magazine. All Rights Reserved.
