by Southern Utah Health and Wellness Magazine | Sep 1, 2026 | Author, Mark Wade, Health & Fitness, Sep/Oct Issue 2026
A few years ago, I had the opportunity to join with a group of locals in the Panguitch, Utah, area to write a script and visually recreate the following story. In the mid-1800s, members of The Church of Jesus Christ of Latter-day Saints were establishing many of the...
by Southern Utah Health and Wellness Magazine | Sep 1, 2026 | Author, Dr. Koby Taylor, PharmD, Health & Fitness, Sep/Oct Issue 2026, Sept/Oct 2026 Cover 4
Instead of my usual column, I’m pleased to share the story of one of my patients, who describes her experience combining conventional cancer treatment with evidence-informed complementary approaches. Her story is not intended to recommend a particular path, but rather...
by Southern Utah Health and Wellness Magazine | Sep 1, 2026 | Community & Culture, Sep/Oct Issue 2026
Magnesium has become one of the most talked-about minerals in health and wellness, and for good reason. It plays a role in more than 300 biochemical processes throughout the body, supporting healthy muscles, nerves, sleep, heart rhythm, energy production, stress...
by Southern Utah Health and Wellness Magazine | Sep 1, 2026 | Author, Dave Hiatt, Community & Culture, Sep/Oct Issue 2026
I love Mexican food. There are many restaurants that serve up the standard burritos and enchiladas, rice, and beans in the same way that most of us have come to expect. Like me, you may have asked yourself, “Is the food in Mexico this uniform, or is it just the...
by Southern Utah Health and Wellness Magazine | Sep 1, 2026 | Author, Sierra Mead, Relationships & Connection, Sep/Oct Issue 2026
What happens when hundreds of people gather with one purpose—to learn how to live healthier, more vibrant lives? That question was answered this June as the Southern Utah Holistic Health Summit (SoUTH Summit) welcomed attendees from across the country to St. George...
