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Why Weight Loss Isn’t Just About Diet: How Acupuncure and Chinese Medicine Support Lasting Change

Why Weight Loss Isn’t Just About Diet: How Acupuncure and Chinese Medicine Support Lasting Change

by Southern Utah Health and Wellness Magazine | May 19, 2026 | Author, Yana Symonenko, L.Ac, May/June 2026, Mind & Body

I have treated hundreds of patients whose primary or secondary goal is weight loss. Among them, I haven’t met a single person who described the process as easy. For most, it is stressful and often accompanied by guilt, shame, low self-worth, and emotional swings...
Watch Out for These Real Estate Scams

Watch Out for These Real Estate Scams

by Southern Utah Health and Wellness Magazine | May 19, 2026 | Author, Washington County Board of Realtors, Community & Culture, May/June 2026

Washington County continues to be a busy market and a magnet for movers. With new jobs, great schools, and growing neighborhoods, a steady stream of buyers is looking to find the right place for the right price. Unfortunately, scammers try to take advantage of the...
Utah Tech University Letter

Utah Tech University Letter

by Southern Utah Health and Wellness Magazine | May 19, 2026 | Community & Culture, May/June 2026

Dear Neighbors and Friends, Throughout my first year serving as president at Utah Tech University, I have had the opportunity to listen, learn, and experience the heart behind this community. What has impressed me the most is the shared belief that Utah Tech is not...
Changing Futures, One Smile at a Time

Changing Futures, One Smile at a Time

by Southern Utah Health and Wellness Magazine | May 17, 2026 | Author, Lexi Hughs, Community & Culture, May/June 2026

Access to dental care can change a child’s future. That impact was on full display at Utah Tech University, where the dental hygiene clinic buzzed with energy as student clinicians welcomed young patients for a day dedicated to prevention, education, and brighter...
Strong Muscles, Stronger Bones: Why Strength Training Matters After Fifty

Strong Muscles, Stronger Bones: Why Strength Training Matters After Fifty

by Southern Utah Health and Wellness Magazine | May 17, 2026 | Author, Tiffany Gust, NBC-HWC, Health & Fitness, May/June 2026

If you enjoy cycling along scenic trails, hiking local desert paths, playing pickleball with friends, or squeezing in a round of golf on the weekend, you already know how good movement feels. Staying active is one of the best things we can do for our health as we age....
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