Why the Old Rules for Spotting Phishing Emails No Longer Work

by Southern Utah Health and Wellness Magazine | Nov 1, 2026 | Author, Richard Preston, Nov/Dec 2026, Prosperity & Purpose

For years, cybersecurity awareness training followed a simple rule: If an email contained poor grammar, misspelled words, or awkward phrasing, it was probably a scam. That advice is becoming increasingly outdated. Artificial intelligence has changed the cybercrime...

Hosting Guests for the Holidays? Don’t let Liability Crash the Party

by Southern Utah Health and Wellness Magazine | Oct 31, 2026 | Author, Sally White, Nov/Dec 2026, Prosperity & Purpose

The holidays are full of fun traditions: good food, festive decorations, and trying to remember where you stored the serving tray last year. If you’re hosting family and friends, you’re probably focused on making everyone feel welcome. But before the doorbell rings,...

Going Home After Inpatient Rehab: How to Prepare for a Safer Transition

by Southern Utah Health and Wellness Magazine | Oct 31, 2026 | Author, Intermountain Health, Health & Fitness, Nov/Dec 2026

Leaving inpatient rehab is a big step for patients and families following a stroke, major injury, amputation, surgery, or serious illness. “Going home isn’t the finish line,” says Brandon Taylor, MS, CCC-SLP, rehab manager for inpatient rehabilitation at Intermountain...

When Eyelid Irritation is More Than Just Dry Eye

by Southern Utah Health and Wellness Magazine | Oct 31, 2026 | Author, Eric Drake, Mind & Body, Nov/Dec 2026

Often, people over the age of fifty have been diagnosed with blepharitis, but most patients don’t know what’s actually causing it. Blepharitis is an inflammation of the eyelids that can cause red, irritated, itchy, swollen eyelids and the formation of dandruff-like...

Fueling Longevity: Why Your VO2 Max Deserves Attention

by Southern Utah Health and Wellness Magazine | Oct 31, 2026 | Author, Tiffany Gust, NBC-HWC, Health & Fitness, Nov/Dec 2026

VO2 max, or maximal oxygen consumption, refers to the maximum amount of oxygen that you can utilize during intense or maximal exercise. This measurement is considered the best indicator of cardiovascular fitness and aerobic endurance. The more oxygen a person can use...

Utah Tech University Respiratory Therapy Students are Helping Southern Utahns Breathe Easier

by Southern Utah Health and Wellness Magazine | Oct 31, 2026 | Author, Abby Adams, Community & Culture, Nov/Dec 2026

Through a combination of rigorous academics and hands-on training, Utah Tech University’s Respiratory Therapy Program is building Southern Utah’s health care workforce of tomorrow. In Utah Tech’s program, students build skills and confidence in class, work with...