by Southern Utah Health and Wellness Magazine | Oct 31, 2026 | Author, Washington County Board of Realtors, Community & Culture, Nov/Dec 2026
Every year around the holidays, the same scene plays out in homes across Southern Utah, with three generations crowded around counters built for one family until somebody finally says what everyone’s been thinking: “What if we just lived closer?” That question is...
by Southern Utah Health and Wellness Magazine | Oct 31, 2026 | Author, Dr. Yana Symonenko, Mind & Body, Nov/Dec 2026
Self-care is an essential part of maintaining balance and supporting overall well-being. While professional health care treatments provide immediate relief and sometimes long-lasting help, many traditional healing practices encourage individuals to become active...
by Southern Utah Health and Wellness Magazine | Oct 27, 2026 | Author, Lori for Family Healthcare, Mind & Body, Nov/Dec 2026, Nov/Dec 2026 Cover 4
Did you know that for the past twenty-two years, the U.S. surgeon general has declared Thanksgiving Day National Family Health History Day? Since 2004, families have been encouraged to gather, celebrate Thanksgiving, and share their family health history. Knowing the...
by Southern Utah Health and Wellness Magazine | Oct 27, 2026 | Author, Branden DuCharme, CMT, Nov/Dec 2026, Nov/Dec 2026 Cover 3, Prosperity & Purpose
Most of us would not ignore a health checkup for years and then act surprised when something needs attention. Yet many people approach retirement with a surprisingly similar strategy: work hard, save what they can, check their account balance occasionally, and hope...
