by Southern Utah Health and Wellness Magazine | Jul 1, 2026 | Author, Dr. Yana Symonenko, July/August Issue 2026, Mind & Body
The word diet originates from the Greek word diaita, meaning lifestyle, regimen, or a way of life. The earliest descriptions of Chinese dietitians can be traced back to the Zhou Dynasty (1100–700 BC), where nutrition was already rooted in principles of balance and...
by Southern Utah Health and Wellness Magazine | Apr 23, 2026 | Author, Dr. Yana Symonenko, March/April 2026, Mind & Body
Pregnancy is a time of tremendous change—physically, emotionally, and energetically. For many expecting parents, acupuncture offers a safe and natural way to support the body through each stage of this transformation. Rooted in Traditional Chinese Medicine (TCM),...
