by Southern Utah Health and Wellness Magazine | Jul 1, 2026 | Author, Lori for Family Healthcare, July/August Issue 2026
The last weeks of summer move quickly in Southern Utah. One minute, you are swimming at Sand Hollow State Park; the next, supply lists are landing in your inbox, and backpacks are stacked by the door. Before that first bell rings in August, July and early August are...
by Southern Utah Health and Wellness Magazine | May 13, 2026 | Author, Lori for Family Healthcare, May/June 2026, Mind & Body
Summer in Southern Utah has a way of pulling families outdoors. The trails are calling, the evenings are long, and for a few months, schedules loosen just enough to make space for something that often gets crowded out during the rest of the year: real time together....
by Southern Utah Health and Wellness Magazine | Apr 14, 2026 | Author, Lori for Family Healthcare, March/April 2026, Mind & Body
Spring is often associated with fresh starts: opening windows, clearing out clutter, and spending more time outdoors. It’s also an ideal season to reset something even more important: your health. Preventive care focuses on addressing health needs before they become...
by Southern Utah Health and Wellness Magazine | Feb 1, 2026 | Author, Family Healthcare, Author, Lori for Family Healthcare, Health & Fitness, January/February 2026, Mind & Body
As the new year unfolds and cooler air settles over Southern Utah, winter offers a natural reset. With slower days, quieter evenings, and the busy holiday season behind, it’s a good time to refocus on what keeps us steady: our health, routines, and sense of...
