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Facts vs Opinions: Why the Diffirence Matters

Facts vs Opinions: Why the Diffirence Matters

by Southern Utah Health and Wellness Magazine | May 14, 2026 | Author, Matt Escher, PhD, LMFT, May/June 2026, Relationships & Connection

In a world filled with constant conversation—at home, in the media, and online—it can be surprisingly difficult to tell the difference between facts and opinions. Yet understanding that difference is essential if we want healthier relationships and more meaningful...
Governed By Purpose: How to Steady Your Life Amid Uncertainty

Governed By Purpose: How to Steady Your Life Amid Uncertainty

by Southern Utah Health and Wellness Magazine | Apr 23, 2026 | Author, Matt Escher, PhD, LMFT, March/April 2026, Relationships & Connection

For decades, I have advocated being peacemakers in our relationships and mastering life management through a clear Governing Purpose. Today, I want to merge these two ideals. I believe every action we take is driven by a purpose, whether it’s fear, a need, or...
Becoming an Elite Listener

Becoming an Elite Listener

by Southern Utah Health and Wellness Magazine | Jan 19, 2026 | Author, Matt Escher, PhD, LMFT, January February Issue 2026 Feature, January/February 2026, Relationships & Connection

I meet with couples every single day who struggle with being married. The rumor is that high conflict in relationships revolves around money, sex, contempt, and infidelity. I agree that these reasons can wreck a marriage; however, the most fixable marriage destroyer...

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