by Southern Utah Health and Wellness Magazine | Jan 19, 2026 | Author, Matt Escher, PhD, LMFT, January February Issue 2026 Feature, January/February 2026, Relationships & Connection
I meet with couples every single day who struggle with being married. The rumor is that high conflict in relationships revolves around money, sex, contempt, and infidelity. I agree that these reasons can wreck a marriage; however, the most fixable marriage destroyer...
by Southern Utah Health and Wellness Magazine | Jan 14, 2026 | Author, Tiffany Gust, NBC-HWC, Health & Fitness, January February Issue 2026 Feature
Every new year brings a fresh desire to improve our health, energy, and overall well-being. Yet most resolutions fade not because we lack determination, but because we rely solely on willpower—something human biology isn’t designed for. Sustainable change comes from...
