by Southern Utah Health and Wellness Magazine | May 3, 2026 | Author, Brendan Dalley, Editor, May/June 2026
I still have my old fly rod. A Fenwick. Nothing fancy. Not even close to the top of the line when I bought it and definitely not now. The cork is worn smooth from years of use, and the reel has a soft rattle if you shake it just right. If you lined it up next to the...
by Southern Utah Health and Wellness Magazine | Apr 17, 2026 | Author, Brendan Dalley, Editor, March/April 2026
If you’ve lived in Southern Utah long enough, you know something about spring. It’s not just blooming trees and longer evenings. It’s not just warm air rolling across red rock and alfalfa fields waking up. Spring is preparation. Our pioneer ancestors understood this...
by Southern Utah Health and Wellness Magazine | Feb 1, 2026 | Author, Brendan Dalley, Editor, January/February 2026
Change has a funny way of showing up at our door whether we invite it or not. Someone once told me that change is inevitable, but growth and improvement are optional. The older I get, the truer that line feels. Change arrives like a knock you can’t ignore. Growth...
