by Southern Utah Health and Wellness Magazine | Sep 1, 2026 | Author, Brendan Dalley, Editor, Relationships & Connection, Sep/Oct Issue 2026
Years ago, our front lawn had a problem. It was not grubs, fungus, or one of those mysterious Southern Utah sprinkler issues where one patch gets enough water to qualify as a wetland while the rest resembles Mars. It was dog poop. Lots of it. This was especially...
by Southern Utah Health and Wellness Magazine | Jul 1, 2026 | Author, Brendan Dalley, Editor, July/August Issue 2026
A few months ago, I decided to do something that sounded simple but in reality is extremely hard and makes me look absolutely ridiculous. I decided to learn how to swing a golf club from the left side. For context, I am right handed and have played golf since I was...
by Southern Utah Health and Wellness Magazine | May 3, 2026 | Author, Brendan Dalley, Editor, May/June 2026
I still have my old fly rod. A Fenwick. Nothing fancy. Not even close to the top of the line when I bought it and definitely not now. The cork is worn smooth from years of use, and the reel has a soft rattle if you shake it just right. If you lined it up next to the...
by Southern Utah Health and Wellness Magazine | Apr 17, 2026 | Author, Brendan Dalley, Editor, March/April 2026
If you’ve lived in Southern Utah long enough, you know something about spring. It’s not just blooming trees and longer evenings. It’s not just warm air rolling across red rock and alfalfa fields waking up. Spring is preparation. Our pioneer ancestors understood this...
by Southern Utah Health and Wellness Magazine | Feb 1, 2026 | Author, Brendan Dalley, Editor, January/February 2026
Change has a funny way of showing up at our door whether we invite it or not. Someone once told me that change is inevitable, but growth and improvement are optional. The older I get, the truer that line feels. Change arrives like a knock you can’t ignore. Growth...
