Stuck In Pain? This Could Be Why
Have you ever wondered why an injury never fully resolves—even after rest, stretching, chiropractic care, massage, or physical therapy? Why does the pain improve for a while, only to return? Or why does one knee, shoulder, or hip keep flaring up no matter what you do?...
Creating Lasting Change: Understanding Hunger, Habits, and Food Noise
You are destined to become the person you decide to be. Make yourself a priority. Set a goal. Maybe it is an overall personal goal, a health goal, or perhaps a weight-loss goal. Focus on creating a nurturing mindset. Lasting change does not come from doing things more...
When Spring Turns Hostile: From Debilitating Allergies to Lasting Relief
For most people, spring is a season of renewal, fresh air, blooming trees, and long-awaited time outdoors. For Aaron Reyonds, however, spring became something else entirely: a relentless, body-wide assault triggered by even the smallest trace of pollen. What makes...
Understanding the Oral Health Risks of Diabetes
Recently, a patient came into my office with a severe infection from an abscessed tooth. We treated the situation aggressively because they were experiencing a great deal of pain. I was further concerned because the patient has diabetes. Diabetes is a condition that...
The Whole-Health Puzzle
What Is Functional Medicine? Functional medicine is a holistic approach to healthcare that focuses on identifying and treating the root causes of illness and prevent-ing them from returning. In the following interview, Dr. Wayne Tompkins helps define a functional...
Cravings and Your Cycle
Have you ever wondered why sometimes you have plenty of self-control when it comes to healthy eating and other times you crave sweets more than usual? Let’s look at a few reasons why this happens and explore some simple tips to make the best decisions for your body....