by Southern Utah Health and Wellness Magazine | May 17, 2026 | Author, Tiffany Gust, NBC-HWC, Health & Fitness, May/June 2026
If you enjoy cycling along scenic trails, hiking local desert paths, playing pickleball with friends, or squeezing in a round of golf on the weekend, you already know how good movement feels. Staying active is one of the best things we can do for our health as we age....
by Southern Utah Health and Wellness Magazine | May 17, 2026 | Author, Dr. Taylor Hutchins, Health & Fitness, May/June 2026
Pickleball has exploded in popularity across the country, especially among adults over fifty who enjoy its fun, social, and low-impact pace. However, with its rise in popularity has come a concerning trend: a surge in serious eye injuries related to the sport. A...
by Southern Utah Health and Wellness Magazine | May 17, 2026 | Author, Vista Healthcare Team, Health & Fitness, May/June 2026
Living with neuropathy can be frustrating. Many patients deal with burning pain, tingling, or numbness in their feet and legs every day. When they seek help, they are often told there are very few treatment options beyond medications that help to manage the symptoms....
by Southern Utah Health and Wellness Magazine | May 14, 2026 | Author, Brad Gillman, Health & Fitness, May/June 2026
Even before the summer sun tips thermometers into triple digits, there are several safety concerns people need to consider when it comes to keeping children and pets safe, particularly in the car. “People need to realize that a child, because of their body surface...
by Southern Utah Health and Wellness Magazine | May 14, 2026 | Author, Mark Wade, Health & Fitness, May/June 2026
The thought of what lay ahead took the edge off the morning chill as I pulled on cold pants, a shirt, and shoes, then gathered some breakfast snacks for the road. My mind ran through a mental checklist of key items to bring: beanie, gloves, charged camera batteries,...
