by Southern Utah Health and Wellness Magazine | May 14, 2026 | Author, Jay Barlett, Health & Fitness, May/June 2026
I don’t have time to go mountain biking. I have to get my riding gear on, air up the tires, lube my chain, load up the truck, and drive all the way to the trailhead. There’s barely time to ride by the time I get there! I hear that sort of complaint every so often....
by Southern Utah Health and Wellness Magazine | Feb 11, 2026 | Author, St. George Eye Center, Health & Fitness, January/February 2026
Cataract surgery is one of the most successful and frequently performed procedures in modern medicine, restoring clear vision to millions each year. Over time, the eye’s natural lens can become cloudy—a condition called cataracts—leading to blurred or dim vision,...
by Southern Utah Health and Wellness Magazine | Feb 1, 2026 | Author, Dr. Koby Taylor, PharmD, Health & Fitness, January/February 2026
As a pharmacist, I’ve come to believe that healing rarely follows a straight line. It’s often found in unexpected places—where modern medicine meets courage, curiosity, and the willingness to explore something new. This year, I want to focus on stories of healing: the...
by Southern Utah Health and Wellness Magazine | Feb 1, 2026 | Author, Mark Wade, Health & Fitness, January/February 2026
High above the main canyon of Utah’s Zion National Park, the upper east rim offers a serene winter escape that feels worlds away from the summer bustle. Even in winter, the main canyon can draw weekend warriors, but venture on top of this 6,500-foot plateau—another...
by Southern Utah Health and Wellness Magazine | Feb 1, 2026 | Author, Jay Barlett, Health & Fitness, January/February 2026
What do you suppose is around that next bend? I’ve asked that of myself—or my riding partner du jour—hundreds of times. There’s an allure to the invisible, to what’s just over the next rise or around the next corner, hidden behind trees, a boulder, or the shape of the...
