by Southern Utah Health and Wellness Magazine | May 14, 2026 | Author, Mark Wade, Health & Fitness, May/June 2026
The thought of what lay ahead took the edge off the morning chill as I pulled on cold pants, a shirt, and shoes, then gathered some breakfast snacks for the road. My mind ran through a mental checklist of key items to bring: beanie, gloves, charged camera batteries,...
by Southern Utah Health and Wellness Magazine | Apr 28, 2026 | Author, Diane Del Toro, May/ June 2026 1, May/June 2026, Relationships & Connection
Some places invite you outdoors. Southern Utah insists on it. From the red rock cliffs that catch the first light of morning to the warm desert air that lingers long after sunset, this landscape calls people out of their homes and into something more expansive. And...
by Southern Utah Health and Wellness Magazine | Feb 1, 2026 | Author, Mark Wade, Health & Fitness, January/February 2026
High above the main canyon of Utah’s Zion National Park, the upper east rim offers a serene winter escape that feels worlds away from the summer bustle. Even in winter, the main canyon can draw weekend warriors, but venture on top of this 6,500-foot plateau—another...
