by Southern Utah Health and Wellness Magazine | Feb 1, 2026 | Author, Marianne Hamilton, Community & Culture, January/February 2026
This is the year you’re going to do it, right? You’re going to get outside, get some exercise, get fit, and get rid of those extra pounds. Great! But what about doing all of that when it’s winter? Even when you have the very best intentions, Mother Nature may have...
