Southern Utah Health and Wellness Magazine, Author at Southern Utah Health & Wellness Magazine

5D Cancer Services: Southern Utah Welcomes World-Class Advances in Cancer Treatment, Why More Choices Mean Better Care for Patients

by Southern Utah Health and Wellness Magazine | Apr 23, 2026 | Author, Ritchie Stevens, MD, Health & Fitness, March/April 2026

We’re proud to share that a major step forward in cancer care has arrived in Southern Utah. 5D Cancer Services is opening soon in St. George, Utah, bringing with it the most advanced radiation therapy technology available in the state. We are introducing the Akesis...

Phlebotomists Are More Than Just the One Holding the Needle

by Southern Utah Health and Wellness Magazine | Apr 23, 2026 | Author, Brad Gillman, Health & Fitness, March/April 2026

When a patient goes to one of Intermountain Health’s clinics for a blood draw, they spend an average of seven minutes with the phlebotomist, hardly enough time to understand the scope and importance of this step in the medical process. It is brief enough that many...

The Power Of A Balanced Plate: Simple Nutrition That Works

by Southern Utah Health and Wellness Magazine | Apr 23, 2026 | Health & Fitness, March/April 2026

For more than twenty-four years, Movara has helped thousands of individuals see real, lasting results by teaching the fundamentals of movement, nutrition, and a positive mindset. Rather than chasing trends or quick fixes, Movara focuses on the basics: the habits that...

A Brush With Greatness

by Southern Utah Health and Wellness Magazine | Apr 23, 2026 | Author, Lyman Hafen, March/April 2026, Relationships & Connection

A few days before last Christmas, my ninety-four-year-old mother had a stroke. She was taken by ambulance to the emergency room at St. George Regional Medical Center, where she was whisked into the hands of amazing and wonderful doctors and nurses. There in the ER,...

How’s That Resolution Going?

by Southern Utah Health and Wellness Magazine | Apr 23, 2026 | Author, Jay Barlett, Health & Fitness, March/April 2026

Here we are, with you holding the March/April issue of the Southern Utah Health & Wellness Magazine in your hopefully trail-roughened, mountain-bike-handlebar-holding hands. Hands that followed your New Year’s resolution to ride your bike way more this year. Hands...