by Southern Utah Health and Wellness Magazine | Feb 1, 2026 | Author, Mayor's Message, Community & Culture, January/February 2026
It’s an honor to address you as your mayor. Having served on the City Council, I understand the significant responsibility entrusted to the mayor’s office. I am dedicated to doing my best to serve the people of St. George. I was born and raised here, when St. George...
by Southern Utah Health and Wellness Magazine | Feb 1, 2026 | Author, Brendan Dalley, Editor, January/February 2026
Change has a funny way of showing up at our door whether we invite it or not. Someone once told me that change is inevitable, but growth and improvement are optional. The older I get, the truer that line feels. Change arrives like a knock you can’t ignore. Growth...
by Southern Utah Health and Wellness Magazine | Feb 1, 2026 | Author, Dr. Grace Wathen, DAMC, L.Ac., MS, January/February 2026, Mind & Body
The turn of a year always feels like a fresh start—but when we align that with the wisdom of Traditional Chinese Medicine (TCM) and the celebration of the Chinese New Year, it becomes a deeper opportunity to reset, renew, and realign. As we approach the Lunar New Year...
by Southern Utah Health and Wellness Magazine | Feb 1, 2026 | Author, Dr. Koby Taylor, PharmD, Health & Fitness, January/February 2026
As a pharmacist, I’ve come to believe that healing rarely follows a straight line. It’s often found in unexpected places—where modern medicine meets courage, curiosity, and the willingness to explore something new. This year, I want to focus on stories of healing: the...
by Southern Utah Health and Wellness Magazine | Feb 1, 2026 | Author, Katie Walker for UTU, Community & Culture, January/February 2026
Utah Tech University recently created a center dedicated to advancing the frontiers of extreme human performance. UT’s Center for Endurance and Extreme Human Performance is located on the university’s campus and examines the limits of human capability. Initially, the...
