by Southern Utah Health and Wellness Magazine | Mar 4, 2026 | Author, Anita DeLelles, LMT, LAMT, March/April 2026, March/April 2026 Feature 1, Relationships & Connection
Seasonal allergies aren’t just a human problem. As the seasons change and pollen, dust, and environmental allergens increase, many dogs and cats begin to feel uncomfortable, and they don’t always have an easy way to tell us what’s wrong. Instead of sneezing or watery...
by Southern Utah Health and Wellness Magazine | Mar 4, 2026 | Community & Culture, March April Issue 2026 Feature, March/April 2026
The Professional Pickleball Association partnered with Adidas to host the first-ever Adidas Collegiate World Championships, held in Dallas, Texas, Oct. 31–Nov. 2, 2025. Utah Tech competed in the three-day event against athletes from Poland, India, and Malaysia to...
by Southern Utah Health and Wellness Magazine | Feb 11, 2026 | Author, St. George Eye Center, Health & Fitness, January/February 2026
Cataract surgery is one of the most successful and frequently performed procedures in modern medicine, restoring clear vision to millions each year. Over time, the eye’s natural lens can become cloudy—a condition called cataracts—leading to blurred or dim vision,...
by Southern Utah Health and Wellness Magazine | Feb 1, 2026 | Author, Marianne Hamilton, Community & Culture, January/February 2026
This is the year you’re going to do it, right? You’re going to get outside, get some exercise, get fit, and get rid of those extra pounds. Great! But what about doing all of that when it’s winter? Even when you have the very best intentions, Mother Nature may have...
by Southern Utah Health and Wellness Magazine | Feb 1, 2026 | Author, Brigit Atkin, January/February 2026, Mind & Body
Do you ever catch yourself saying, “That’s just my luck,” “I never find the right partner,” or “Bad things always happen to me”? Do you realize that when you repeat negative phrases about yourself and your circumstances, you create more of the same? Since you are...
