by Southern Utah Health and Wellness Magazine | Sep 1, 2026 | Author, Vista Healthcare Team, Health & Fitness, Sep/Oct Issue 2026
For patients living with chronic or complex pain, having access to specialized care close to home can make a meaningful difference. For seven years in a row, Southern Utah patients have voted Southwest Spine and Pain Center as the Gold Winner for Pain Management in...
by Southern Utah Health and Wellness Magazine | Sep 1, 2026 | Author, Jay Barlett, Health & Fitness, Sep/Oct Issue 2026
Sometimes it’s just not your day. You start out with intentions for a good, fun ride. You’re fit for the ride you have planned. It should be easy enough: go out, turn some pedals, twist some turns, sweat some sweat, maybe attack some climbs and finish with a...
by Southern Utah Health and Wellness Magazine | Sep 1, 2026 | Author, Lori for Family Healthcare, Mind & Body, Sep/Oct Issue 2026, Sept/Oct 2026 cover 2
After months of triple-digit heat, fall arrives in Southern Utah like a deep breath. Mornings turn crisp, the trails call our names again, and local markets fill with the colors of the harvest. It is a short and beautiful season, and it offers something summer rarely...
by Southern Utah Health and Wellness Magazine | Sep 1, 2026 | Author, Dr. William Plumb, DDS, Health & Fitness, Sep/Oct Issue 2026
Extracting wisdom teeth has become one of my favorite dental procedures. It is challenging and invasive, but with proper technique and a lot of practice, it can be done safely, efficiently, and predictably. I’m grateful for talented surgeons who took me under their...
by Southern Utah Health and Wellness Magazine | Sep 1, 2026 | Author, Dr. Taylor Hutchins, Mind & Body, Sep/Oct Issue 2026
A trip to Sand Hollow Reservoir guarantees sand in your boots, your truck, and eventually your house. But if you feel a gritty, sandy sensation in your eyes while sitting in your living room, the desert landscape may not be the only culprit. That persistent...
by Southern Utah Health and Wellness Magazine | Sep 1, 2026 | Author, Tiffany Gust, NBC-HWC, Health & Fitness, Sep/Oct Issue 2026
What if the most important health goal after age 50 wasn’t just losing weight, but maintaining the ability to hike Southern Utah trails, travel with confidence, play with grandchildren, and continue doing the activities you love? Living longer is only part of the...
