Southern Utah Health & Wellness Magazine :: January/February 2026
Testing the Limits: Utah Tech’s New Center Helps the Community Thrive
Utah Tech University recently created a center dedicated to advancing the frontiers of extreme human performance. UT’s Center for Endurance and Extreme Human Performance is located on the university’s campus and examines the limits of human capability. Initially, the...
Healing From the Inside Out: Mickell’s Journey into the Unconventional
As a pharmacist, I’ve come to believe that healing rarely follows a straight line. It’s often found in unexpected places—where modern medicine meets courage, curiosity, and the willingness to explore something new. This year, I want to focus on stories of healing: the...
New Year. New Home Goals.
As Southern Utah rolls into a new year, it’s the perfect time to make sure your living spaces align with your current and future life and goals. Whether you are looking to buy a first home, approaching a new season of life and looking to adjust home size, tackling a...
Discovering Winter Magic on Zion’s Rim
High above the main canyon of Utah’s Zion National Park, the upper east rim offers a serene winter escape that feels worlds away from the summer bustle. Even in winter, the main canyon can draw weekend warriors, but venture on top of this 6,500-foot plateau—another...
What’s Around the Corner
What do you suppose is around that next bend? I’ve asked that of myself—or my riding partner du jour—hundreds of times. There’s an allure to the invisible, to what’s just over the next rise or around the next corner, hidden behind trees, a boulder, or the shape of the...
Managing Possible Perils in Retirement Transition
One of the greatest risks we face as investors transitioning into retirement is often not discussed at all—and if it is, it’s typically by a smooth-talking salesperson trying to sell an annuity that may not be in your best interest. In financial terms, this risk is...