by Southern Utah Health and Wellness Magazine | May 19, 2026 | Author, Yana Symonenko, L.Ac, May/June 2026, Mind & Body
I have treated hundreds of patients whose primary or secondary goal is weight loss. Among them, I haven’t met a single person who described the process as easy. For most, it is stressful and often accompanied by guilt, shame, low self-worth, and emotional swings...