by Southern Utah Health and Wellness Magazine | Apr 16, 2026 | Author, Erin Del Toro, CCHt, March/April 2026, Mind & Body
Your body believes everything you think. Not emotionally. Not symbolically. Biologically. Every thought you have triggers a small electrical event in the brain. Neurons fire. Neurotransmitters are released. Hormones follow. Chemistry shifts. Muscles subtly tighten or...
