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Finding Calm Again: A Simple Way I Support My Nervous System

Finding Calm Again: A Simple Way I Support My Nervous System

by Southern Utah Health and Wellness Magazine | May 13, 2026 | Author, Buy Local, Community & Culture, May/June 2026

Somewhere along the way, a lot of us got used to feeling overwhelmed. Busy schedules, constant stimulation, trying to keep up with everything… it all starts to feel normal. And as a mom, I felt that. I was doing all the things—taking care of my family, staying active,...
St. George Pizza Factory Celebrates Forty-Seven Years of “Custom-Built Goodness” in 2026

St. George Pizza Factory Celebrates Forty-Seven Years of “Custom-Built Goodness” in 2026

by Southern Utah Health and Wellness Magazine | May 13, 2026 | Author, Buy Local, Community & Culture, May/June 2026

The Pizza Factory St. George, located in the historic Ancestor Square, has become one of the most well-known tourist stops in Southern Utah over the past forty-six years. “We have customers who say they plan much of their vacation around coming to the Pizza Factory...
Why More Businesses Are Leaving Old Servers Behind and Moving to the Cloud 

Why More Businesses Are Leaving Old Servers Behind and Moving to the Cloud 

by Southern Utah Health and Wellness Magazine | May 13, 2026 | Author, Richard Preston, May/June 2026, Prosperity & Purpose

For many small to mid-sized businesses (SMBs), technology decisions have centered around buying and maintaining on-premise servers. It was the standard approach for decades: purchase the hardware, set it up, and store your company’s data internally. But in today’s...
Why “Just Enough” Coverage May Not Be Enough

Why “Just Enough” Coverage May Not Be Enough

by Southern Utah Health and Wellness Magazine | May 4, 2026 | Author, Sally White, May/June 2026, Prosperity & Purpose

If you are like me, you miss the lower prices of 2019. Since almost everything costs more, replacing it also costs more. Car repairs? More. Medical bills? More. Rental cars? More. The tiny plastic clip that holds something important under your hood? Somehow, even that...
Stuck In Pain? This Could Be Why

Stuck In Pain? This Could Be Why

by Southern Utah Health and Wellness Magazine | May 4, 2026 | Author, Gavin Hall, D.C., Health & Fitness, May/June 2026

Have you ever wondered why an injury never fully resolves—even after rest, stretching, chiropractic care, massage, or physical therapy? Why does the pain improve for a while, only to return? Or why does one knee, shoulder, or hip keep flaring up no matter what you do?...
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