by Southern Utah Health and Wellness Magazine | Feb 1, 2026 | Author, Dr. Grace Wathen, DAMC, L.Ac., MS, January/February 2026, Mind & Body
The turn of a year always feels like a fresh start—but when we align that with the wisdom of Traditional Chinese Medicine (TCM) and the celebration of the Chinese New Year, it becomes a deeper opportunity to reset, renew, and realign. As we approach the Lunar New Year...
by Southern Utah Health and Wellness Magazine | Feb 1, 2026 | Author, Dr. Koby Taylor, PharmD, Health & Fitness, January/February 2026
As a pharmacist, I’ve come to believe that healing rarely follows a straight line. It’s often found in unexpected places—where modern medicine meets courage, curiosity, and the willingness to explore something new. This year, I want to focus on stories of healing: the...
by Southern Utah Health and Wellness Magazine | Feb 1, 2026 | Author, Katie Walker for UTU, Community & Culture, January/February 2026
Utah Tech University recently created a center dedicated to advancing the frontiers of extreme human performance. UT’s Center for Endurance and Extreme Human Performance is located on the university’s campus and examines the limits of human capability. Initially, the...
by Southern Utah Health and Wellness Magazine | Feb 1, 2026 | Author, Washington County Board of Realtors, Community & Culture, January/February 2026
As Southern Utah rolls into a new year, it’s the perfect time to make sure your living spaces align with your current and future life and goals. Whether you are looking to buy a first home, approaching a new season of life and looking to adjust home size, tackling a...
by Southern Utah Health and Wellness Magazine | Feb 1, 2026 | Author, Mark Wade, Health & Fitness, January/February 2026
High above the main canyon of Utah’s Zion National Park, the upper east rim offers a serene winter escape that feels worlds away from the summer bustle. Even in winter, the main canyon can draw weekend warriors, but venture on top of this 6,500-foot plateau—another...
