by Southern Utah Health and Wellness Magazine | Apr 23, 2026 | Author, Ritchie Stevens, MD, Health & Fitness, March/April 2026
We’re proud to share that a major step forward in cancer care has arrived in Southern Utah. 5D Cancer Services is opening soon in St. George, Utah, bringing with it the most advanced radiation therapy technology available in the state. We are introducing the Akesis...
by Southern Utah Health and Wellness Magazine | Apr 23, 2026 | Author, Brad Gillman, Health & Fitness, March/April 2026
When a patient goes to one of Intermountain Health’s clinics for a blood draw, they spend an average of seven minutes with the phlebotomist, hardly enough time to understand the scope and importance of this step in the medical process. It is brief enough that many...
by Southern Utah Health and Wellness Magazine | Apr 23, 2026 | Health & Fitness, March/April 2026
For more than twenty-four years, Movara has helped thousands of individuals see real, lasting results by teaching the fundamentals of movement, nutrition, and a positive mindset. Rather than chasing trends or quick fixes, Movara focuses on the basics: the habits that...
by Southern Utah Health and Wellness Magazine | Apr 23, 2026 | Author, Jay Barlett, Health & Fitness, March/April 2026
Here we are, with you holding the March/April issue of the Southern Utah Health & Wellness Magazine in your hopefully trail-roughened, mountain-bike-handlebar-holding hands. Hands that followed your New Year’s resolution to ride your bike way more this year. Hands...
by Southern Utah Health and Wellness Magazine | Apr 23, 2026 | Author, Dr. William Plumb, DDS, Health & Fitness, March/April 2026
The Health Department has turned the food pyramid on its head, emphasizing proteins, healthy fats, and plant-based foods over grains. This makes a lot of sense to me. I always keep in mind, however, that in the 1950s some of the best science encouraged smoking during...
by Southern Utah Health and Wellness Magazine | Apr 14, 2026 | Author, Vista Healthcare Team, Health & Fitness, March/April 2026
For people living with pain, long waits for specialty care can make an already difficult situation harder to manage. Pain doesn’t stop while you wait for an appointment, and for many patients, delays mean continuing to live with discomfort, limited mobility, and...
