Heart-2-Heart: An Experiential Wellness Event Showcasing the Power of the Subconscious

Heart-2-Heart: An Experiential Wellness Event Showcasing the Power of the Subconscious

by | Apr 10, 2026 | All Articles, Author, Trish DeMarcus & Laci Wall, March/April 2026, Mind & Body

The Heart-2-Heart Live Experience was created as an invitation—not to fix, but to remember. Held in Southern Utah, this immersive wellness event brought together people from across the region and beyond for a day centered on awareness, connection, and the wisdom held...
What’s the Hurry? Why Slowing Down Might Be the Healthiest Thing You Do

What’s the Hurry? Why Slowing Down Might Be the Healthiest Thing You Do

by | Mar 4, 2026 | Andrus - Feature March/April 2026, Author, Dr. Coleen Andrus, Health & Fitness, March/April 2026, March/April 2026 Feature 3

Life moves fast, and most of us are trying to keep up. Between work, family, and the endless stream of commitments we feel compelled to say yes to, our days fill before we’ve even caught our breath. The constant rush is quietly taking a toll on our health. Over time,...
Better Together: Why a Buddy System Changes Everything on a Health Journey

Better Together: Why a Buddy System Changes Everything on a Health Journey

by | Mar 4, 2026 | Author, Dr. Koby Taylor, PharmD, Health & Fitness, March April Issue 2026 Feature, March/April 2026

As a pharmacist, I’ve witnessed countless changes in patients and customers over the years. I’ve seen people struggle, succeed, restart, and sometimes surprise themselves in the best possible ways. But what I’ve witnessed within my own workplace has been truly...
Itchy, Scratchy, Sneezy: Your Pet Might Have Seasonal Allergies

Itchy, Scratchy, Sneezy: Your Pet Might Have Seasonal Allergies

by | Mar 4, 2026 | Author, Anita DeLelles, LMT, LAMT, March/April 2026, March/April 2026 Feature 1, Relationships & Connection

Seasonal allergies aren’t just a human problem. As the seasons change and pollen, dust, and environmental allergens increase, many dogs and cats begin to feel uncomfortable, and they don’t always have an easy way to tell us what’s wrong. Instead of sneezing or watery...