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Sleep Apnea:More Than Just Snoring

Sleep Apnea:More Than Just Snoring

by Southern Utah Health and Wellness Magazine | Jul 1, 2026 | Author, Dr. William Plumb, DDS, July/August Issue 2026

More and more dentists and dental professionals are making airway health a significant part of their practices. We are learning that sleep apnea affects a great number of people, and many do not even realize they have it. It affects much more than just sleep. Sleep...
Our Neighbor Pioche

Our Neighbor Pioche

by Southern Utah Health and Wellness Magazine | Jul 1, 2026 | Author, Jay Barlett, July/August Issue 2026

Somewhere in my back catalog of articles, I sang the praises of our Nevada neighbors in Caliente for their burgeoning mountain bike scene. They have a nicely rounded mix of wellbuilt, very fun trails. Kershaw-Ryan State Park’s trail system even hosts the annual Broken...
Before the First Bell: Back-to School Health Prep in Southern Utah

Before the First Bell: Back-to School Health Prep in Southern Utah

by Southern Utah Health and Wellness Magazine | Jul 1, 2026 | Author, Lori for Family Healthcare, July/August Issue 2026

The last weeks of summer move quickly in Southern Utah. One minute, you are swimming at Sand Hollow State Park; the next, supply lists are landing in your inbox, and backpacks are stacked by the door. Before that first bell rings in August, July and early August are...
The Lasting Impact of Family Mealtime

The Lasting Impact of Family Mealtime

by Southern Utah Health and Wellness Magazine | Jul 1, 2026 | Author, Chris Eschler, July/August Issue 2026

We all want our grandchildren to become their best selves. If you wonder how to encourage them to communicate more openly, make good decisions, stay grounded in their values, and take academics seriously, the answer may surprise you with its simplicity. Often, it...
Utah Tech Graduate Turns Personal Challenge Into Assistive Technology

Utah Tech Graduate Turns Personal Challenge Into Assistive Technology

by Southern Utah Health and Wellness Magazine | Jul 1, 2026 | Author, Katie Rillos, Community & Culture, July/Aug 2026 cover 4, July/August Issue 2026

Utah Tech University graphic design graduate Dallin Mattson was given a midterm assignment to solve an everyday problem he personally faced. Living with partial blindness, he saw an opportunity to create a product that could improve daily navigation, leading to the...
Utah Tech University Letter

Utah Tech University Letter

by Southern Utah Health and Wellness Magazine | Jul 1, 2026 | Author, UTU President, Community & Culture, July/August Issue 2026

Dear Neighbors and Friends, As Utah Tech University prepares to welcome students for the 2026–27 academic year this fall, I am filled with gratitude, pride, and optimism for the future we are building together. The 2025–26 academic year was one of extraordinary...
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