by Southern Utah Health and Wellness Magazine | Jul 1, 2026 | Author, Chris Eschler, July/August Issue 2026
We all want our grandchildren to become their best selves. If you wonder how to encourage them to communicate more openly, make good decisions, stay grounded in their values, and take academics seriously, the answer may surprise you with its simplicity. Often, it...
by Southern Utah Health and Wellness Magazine | Jul 1, 2026 | Author, Lori for Family Healthcare, July/August Issue 2026
The last weeks of summer move quickly in Southern Utah. One minute, you are swimming at Sand Hollow State Park; the next, supply lists are landing in your inbox, and backpacks are stacked by the door. Before that first bell rings in August, July and early August are...
by Southern Utah Health and Wellness Magazine | Jul 1, 2026 | Author, Jay Barlett, July/August Issue 2026
Somewhere in my back catalog of articles, I sang the praises of our Nevada neighbors in Caliente for their burgeoning mountain bike scene. They have a nicely rounded mix of wellbuilt, very fun trails. Kershaw-Ryan State Park’s trail system even hosts the annual Broken...
by Southern Utah Health and Wellness Magazine | Jul 1, 2026 | Author, Dr. William Plumb, DDS, July/August Issue 2026
More and more dentists and dental professionals are making airway health a significant part of their practices. We are learning that sleep apnea affects a great number of people, and many do not even realize they have it. It affects much more than just sleep. Sleep...
by Southern Utah Health and Wellness Magazine | Jul 1, 2026 | Author, Mayor's Message, Community & Culture, July/August Issue 2026
In the City of St. George, we believe that community gatherings are the lifeblood of a thriving city. They do more than simply fill our calendars; they weave together the cultural, social, and economic threads that define our shared identity. Whether through fitness,...
