Southern Utah Health and Wellness Magazine, Author at Southern Utah Health & Wellness Magazine

Moving Southern Utah Forward: How Active Transportation is Building a Healthier Community

by Southern Utah Health and Wellness Magazine | Jul 1, 2026 | Author, Tiffany Gust, NBC-HWC, July/Aug 2026 cover 1, July/August Issue 2026

Across Southern Utah, more residents are discovering that wellness does not always begin inside a gym. Sometimes it starts on a morning bike ride along the Virgin River Trail, a walk through a neighborhood pathway, or a commute to work on two wheels instead of four....

Utah Tech Graduate Turns Personal Challenge Into Assistive Technology

by Southern Utah Health and Wellness Magazine | Jul 1, 2026 | Author, Katie Rillos, Community & Culture, July/Aug 2026 cover 4, July/August Issue 2026

Utah Tech University graphic design graduate Dallin Mattson was given a midterm assignment to solve an everyday problem he personally faced. Living with partial blindness, he saw an opportunity to create a product that could improve daily navigation, leading to the...

Utah Tech University Letter

by Southern Utah Health and Wellness Magazine | Jul 1, 2026 | Author, UTU President, Community & Culture, July/August Issue 2026

Dear Neighbors and Friends, As Utah Tech University prepares to welcome students for the 2026–27 academic year this fall, I am filled with gratitude, pride, and optimism for the future we are building together. The 2025–26 academic year was one of extraordinary...

Where Community and Housing Meet: The Impact of REACH

by Southern Utah Health and Wellness Magazine | Jul 1, 2026 | Author, Washington County Board of Realtors, July/August Issue 2026

Strong communities are not built by chance, but by people who choose to show up for one another. That spirit of connection and the care residents have for each other is easy to see throughout Washington County, where residents, businesses, and REALTORS® come together...

My Doctoror Told Me the Answer. I Ignored Him for Ten Years.

by Southern Utah Health and Wellness Magazine | Jul 1, 2026 | Author, Dr. Cathleen King, Relationships & Connection

When I was first diagnosed with chronic Lyme disease, my doctor mentioned, almost in passing, that I might benefit from retraining my brain’s amygdala. I nodded politely and dismissed the idea before he finished his sentence. I was a physical therapist who believed,...