by Southern Utah Health and Wellness Magazine | Jul 14, 2026 | Author, Branden DuCharme, CMT, July/August Issue 2026, Prosperity & Purpose
Many of us love long-term investing because it sounds clean: buy good assets, ignore the noise, and let time do the work. I believe in that. Tall oaks are not grown by checking the soil every fifteen minutes. But every philosophy has a hidden assumption. The...
by Southern Utah Health and Wellness Magazine | Jul 14, 2026 | Author, Richard Preston, July/August Issue 2026, Prosperity & Purpose
Managed IT services have quickly become one of the most valuable solutions for small to midsized businesses (SMBs). By outsourcing IT management to a Managed Technology Services Provider (MTSP), organizations can improve profitability, reduce downtime, free internal...
by Southern Utah Health and Wellness Magazine | Jul 1, 2026 | Author, Annelies Newman, RDN, CD, Health & Fitness, July/August Issue 2026
Feeling indifferent, I added the giant bag of Costco broccoli to my cart. At least some roasted broccoli would do for a green side with dinner. The next day, I realized I had a challenge to face: the remaining three pounds. I decided to finish off the bag by making...
by Southern Utah Health and Wellness Magazine | Jul 1, 2026 | Author, Dr. Yana Symonenko, July/August Issue 2026, Mind & Body
The word diet originates from the Greek word diaita, meaning lifestyle, regimen, or a way of life. The earliest descriptions of Chinese dietitians can be traced back to the Zhou Dynasty (1100–700 BC), where nutrition was already rooted in principles of balance and...
by Southern Utah Health and Wellness Magazine | Jul 1, 2026 | Author, Christian Dockstader, July/August Issue 2026, Mind & Body
Once upon a time, phones were helpful tools. We used them to call loved ones, coordinate meetups, and do business. Then, one day, our phones became much more than phones. They evolved into glowing screens packed with novelty and wonder. But somewhere along the way,...
