Why More Businesses Are Leaving Old Servers Behind and Moving to the Cloud 

by Southern Utah Health and Wellness Magazine | May 13, 2026 | Author, Richard Preston, May/June 2026, Prosperity & Purpose

For many small to mid-sized businesses (SMBs), technology decisions have centered around buying and maintaining on-premise servers. It was the standard approach for decades: purchase the hardware, set it up, and store your company’s data internally. But in today’s...

Why “Just Enough” Coverage May Not Be Enough

by Southern Utah Health and Wellness Magazine | May 4, 2026 | Author, Sally White, May/June 2026, Prosperity & Purpose

If you are like me, you miss the lower prices of 2019. Since almost everything costs more, replacing it also costs more. Car repairs? More. Medical bills? More. Rental cars? More. The tiny plastic clip that holds something important under your hood? Somehow, even that...

Stuck In Pain? This Could Be Why

by Southern Utah Health and Wellness Magazine | May 4, 2026 | Author, Gavin Hall, D.C., Health & Fitness, May/June 2026

Have you ever wondered why an injury never fully resolves—even after rest, stretching, chiropractic care, massage, or physical therapy? Why does the pain improve for a while, only to return? Or why does one knee, shoulder, or hip keep flaring up no matter what you do?...

Creating Lasting Change: Understanding Hunger, Habits, and Food Noise

by Southern Utah Health and Wellness Magazine | May 3, 2026 | Author, Dr. Coleen Andrus, Health & Fitness, May/June 2026

You are destined to become the person you decide to be. Make yourself a priority. Set a goal. Maybe it is an overall personal goal, a health goal, or perhaps a weight-loss goal. Focus on creating a nurturing mindset. Lasting change does not come from doing things more...

From Self-Sabotage to Self-Trust: Reclaiming Your Forward Momentum

by Southern Utah Health and Wellness Magazine | May 3, 2026 | Author, Chris Eschler, May/June 2026, Mind & Body

Have you ever felt pulled in two directions at once, part of you wanting to move forward, and another part quietly holding you back? This inner conflict is at the heart of self-sabotage, and understanding it is the first step toward breaking free. Before we can break...

Exercising Good Judgment

by Southern Utah Health and Wellness Magazine | May 3, 2026 | Author, Brigit Atkin, May/June 2026, Mind & Body

When I was in high school, we seemed to have many assemblies. On one such day, my friends and I thought it would be a good idea to leave campus during that morning’s assembly. Other kids were doing it, and it seemed like a good excuse to get out and go to the local...