by Southern Utah Health and Wellness Magazine | Jul 1, 2026 | Author, UTU President, Community & Culture, July/August Issue 2026
Dear Neighbors and Friends, As Utah Tech University prepares to welcome students for the 2026–27 academic year this fall, I am filled with gratitude, pride, and optimism for the future we are building together. The 2025–26 academic year was one of extraordinary...
by Southern Utah Health and Wellness Magazine | Jul 1, 2026 | Author, Dr. Cathleen King, Relationships & Connection
When I was first diagnosed with chronic Lyme disease, my doctor mentioned, almost in passing, that I might benefit from retraining my brain’s amygdala. I nodded politely and dismissed the idea before he finished his sentence. I was a physical therapist who believed,...
by Southern Utah Health and Wellness Magazine | Jul 1, 2026 | Author, Brendan Dalley, Editor, July/August Issue 2026
A few months ago, I decided to do something that sounded simple but in reality is extremely hard and makes me look absolutely ridiculous. I decided to learn how to swing a golf club from the left side. For context, I am right handed and have played golf since I was...
by Southern Utah Health and Wellness Magazine | May 19, 2026 | Author, Yana Symonenko, L.Ac, May/June 2026, Mind & Body
I have treated hundreds of patients whose primary or secondary goal is weight loss. Among them, I haven’t met a single person who described the process as easy. For most, it is stressful and often accompanied by guilt, shame, low self-worth, and emotional swings...
